1. 因此從去（2020）年12月開始，黃筱雯配合國訓中心運動科學小組跟營養師指導，一個月減一公斤，讓身體維持在可負荷訓練量又能保持戰力的狀態。
   Therefore, starting in December of 2020, Huang Hsiao-wen followed a program set out by the Sports Science and Research Department and nutritionists at the National Sports Training Center (NSTC) to lose one kilo per month, so as to keep her body in shape to handle a heavy training regimen and stay in tip-top fighting condition.

• regimen 食物療法；養生法；生活制度
  Exercise is a necessary part of a smart health regimen.
  

2. 從運科小組的情資中，黃筱雯對戰左撇子選手的機率極高，為此劉宗泰許早就為她物色陪練員，模擬打法。
   Analysis by the NSTC team showed that she was very likely to come up against some southpaws, so Liu Tsung-tai arranged in advance for suitable sparring partners to simulate this type of fight.

• southpaw 用左手投球的投手或選手，左撇子
  Former Filipino boxing champion Manny Pacquiao is a southpaw.

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