臉上藏不住祕密！「微表情」讓你現形∼Learning the Language of Microexpressions
DEC. 18,2025 / Analytical Editors
People use far more than just spoken language to communicate. Apart from using our voices to pronounce words, we also use body language, which includes countless facial expressions. Most people know that smiles and frowns indicate pleasure and displeasure, or that wide eyes with raised eyebrows typically show surprise. However, there is a lot more to learn about how facial expressions can help or hinder communication.
People often unintentionally reveal their emotions through very tiny facial movements known as microexpressions. The term was popularized by psychologist Paul Ekman, who found that people from cultures across the world generally recognize and display the same facial expressions for seven basic human emotions. These expressions are involuntarily triggered by feelings of happiness, sadness, disgust, surprise, contempt, anger, and fear.
人們用來溝通的方式遠遠不只口說語言。除了透過聲音把字念出來，我們也使用肢體語言，其中包含無數的臉部表情。大多數人都知道，微笑和皺眉代表愉悅和不悅，或睜大眼睛與揚起的眉毛通常表示驚訝。然而，關於臉部表情如何幫助或阻礙溝通，還有許多值得學習的地方。
人們常會透過非常微小的臉部動作無意中洩漏自己的情緒，這些臉部動作稱為微表情。這個詞彙由心理學家保羅•艾克曼推廣而普及，他發現來自世界各地不同文化的人們一般都能辨識並展現相同的七種人類基本情緒的臉部表情。這些表情會不由自主地被快樂、悲傷、厭惡、驚訝、輕蔑、憤怒和恐懼等感覺所觸發。
hinder vt. 阻礙，妨礙
unintentionally adv. 無意間
popularize vt. 使普及
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