準備要「墜」入夢境？大腦嚇到喊救命！You're Faaallling—But Not Really
NOV. 03,2025 / Analytical Editors
You're half-asleep with your head resting on the desk during your lunch break. All of a sudden, your leg kicks violently, your head snaps up, and you're wide awake in a split second. This __1__ sensation is called a hypnic jerk, a common phenomenon that strikes just as your body starts to relax, but your brain mistakenly hits the panic button.
午休時間，你頭靠在桌上半睡半醒。突然，你的腿激烈一踢、頭猛然一抬，一瞬間就完全清醒了。這股讓人嚇一跳的感覺是一種被稱為入睡抽動的常見現象，正當你的身體開始要放鬆，但大腦誤判情勢而讓你陷入驚慌，此時就會發生這種情況。
sensation n. 感覺，知覺
in a split second 一瞬間
hit the panic button 驚慌失措
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