無辣不歡 Learning to Love Spicy Food
MAR 27,2023/Enjoy Editors
Spice up your life with these ingredients.
Spicy foods can also be good for weight loss. Eating them increases our body temperature, which speeds up our metabolism and burns more calories. Studies suggest that capsaicin may also improve digestion, as it creates more digestive juices in the stomach. There is also research indicating that it may help prevent cancer and heart disease...
用這些食材為你的生活增添趣味。 辛辣食物也對減重有益。吃辣使我們的體溫增高,加速新陳代謝也燃燒更多卡路里。研究指出辣椒素也可以改善消化,因為它在腸胃裡會產生更多消化液。也有研究顯示辣椒素可以預防癌症及心臟疾病...
- speed up(...) (使……)加快速度
- stomach n. 胃
- research n. 研究(不可數)
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