在工作與生活中找平衡 ── 心理健康假 Mental Health Leave and Work-Life Balance
MAR 9,2023/Enjoy Editors
What to do when the going gets tough
There is nothing wrong with being a hard worker. However, nonstop pressure and responsibilities at work can lead to stress. When a person can’t find ways to relieve that stress, it can cause mental health problems. For this reason, more and more companies are recognizing the importance of something called “mental health leave.”...
當面臨困境的時候該做些什麼 做為一名認真的員工並沒有錯。然而,工作中不間斷的壓力及責任可能會導致心理壓力。當一個人無法找到方法紓解那種壓力時,就會造成心理疾病。出於這個原因,越來越多公司開始認知到所謂「心理健康假」的重要性...
- tough a. 艱難的
- relieve vt. 減輕;緩和
- recognize vt. 正式承認;認可
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